There's so much diversity around what we think of as 'normal' or 'abnormal' - far more diversity than you'd think if you based it on the media or general opinion. So what is normal? And the answer to that is simply: what is right for you.

One of the key elements of Kink is playing along the borders of pleasure and pain. We all have pain thresholds, and the area around that threshold can be exquisitely delightful - if approached in a safe and relaxed manner.

Good sex is like good food. So what’s missing from your love larder? What can you do individually and as a couple (if you have a partner) to stock it up?

Roll up and welcome to the freak show that is adult dating! Hang on for an exciting and exhilarating ride full of spills and thrills.

When you’re planning your first swinging experience you could be filled with excitement and anticipation of fantasies being fulfilled. Our swing lifestyle expert discusses how to deal with some of the negatives so you can relax and have a blast!

It's obviously not high literature, but then again, it's not trying to be, it’s just a good romance. Ignore the standard 'bodice ripper' elements and you basically have a love story which has important elements that all couples can relate to.

Sensual Kink is not for everybody. But hey, it might be, and wouldn’t it open up a whole range of possibilities? Start with a blindfold at the most basic level, and see where your explorations take you…

Reading erotica alone or together will give you insights into what you and your partner like. Then you can experiment with adding elements to your own sex play.

You might not be quite sure where it is, but you’ve probably heard of the G-spot. Are you aware that there are other ‘spots’ in the vagina too? Every woman is different, so get to know your or your partner’s vagina well.

There is a grey area that becomes evident when friends become playmates. All of a sudden the rules of engagement change. Our swing lifestyle expert gives her advice to steer you back to the fun and frivolity!