So many women hold themselves back from experiencing pleasure. So many women hold back from allowing themselves the indulgence of letting their partner give them that pleasure.

Embrace the sensual and you’ll connect with your body at a deep level and increase your energy, both of which will heighten your desire for sex and your enjoyment of it.

When your lover is in absentia, it opens up wonderful possibilities for ‘distance sex’ via video or phone sex. In fact, absence can not only make the heart grow fonder, it can make the loins grow hotter!

Sex is playtime for grown-ups. Sex is about sharing pleasure. That means being creative and experimental and generally having fun. One element of playtime is…toys! Yes, just as kids can play with toys, so can we grown-ups.

Sex is the one thing in life we seem to think should just happen ‘naturally’ without any focused attention and study. Which is completely absurd, and one of the reasons why people don’t have good sex lives!

To a man, his beloved is so much more than just someone to have sex with. When a man connects deeply with his woman, when he makes beautiful love with her, he feels all-powerful, as though he could conquer the world!

Essentially a makeover is when you realise you’re not living up to your potential in some area of life and set about changing that. Can you makeover your sex life? Of course you can!

When two people’s brains are wired sex-positively, they come together in openness. The more you come together in this way, the stronger the wiring becomes and the easier it is to enjoy love-making.

The era of social media is great for connecting and sharing with friends and family. But if you're a swinger that loves to share it can also be a recipe for disaster if you don't have a strategy for keeping a few things private.

Think about electrical sockets. You have a masculine socket and a feminine socket. Bringing them together enables the energy to flow.