Jacqueline writes that you should allow for all types of sex in your life, from the simple to the spicy (whatever that is for you) and you’ll keep your sexual connection strong and your life so much more satisfying.

As with so much of our society, we tend to categorise and label ourselves and others. I believe in the full range of sexual expression, as long as it comes from a place that is real. But the most important thing of all when it comes to sex is fun. Sex is play-time for grown-ups and playful sex has got to be the best of all.

There were a couple of things I wasn’t expecting when we entered the swinging lifestyle, and the effect on my libido was one of them. In this article I share the parts of the lifestyle that had this wondrous effect and some things I hadn’t expected.

Here are the seven fundamental sex tips to help you as a busy person have that blissful haven of fabulous sex. Read them, and, if they make sense to you and you want practical advice on how to use the Secrets in your life, buy and read my full book “Sex Secrets for Busy People”.

This is the unspoken question that many people have when it comes to swinging. We tend to compare ourselves to what we see on the x-rated screen and it can have a big impact on a person’s confidence and subsequent willingness to get into swinging. This article will put to bed some of those fears… if you let it!

Holly let's us in on a little secret - there is a way of ensuring he will call you after a one-night-stand.

God apparently created us and he/she/it created us with desires and the ability to love whole heartedly. Why would we be created this way if we had to suppress any part of who we are, what we desire or who we love? This article is about questioning where some religious beliefs and values came from and asks you to decide if they are still valid for you today.

For some people coming out of the swinging closet isn't an issue. While some people will be in awe of what you get up to, not everyone is as open minded and once your secret is out there is no going back.

Holly lets you into some secrets from a workshop she attended called “Blow his mind” which was run by the Scarlet Alliance. Share these tips tonight – it might be the most empowering thing you ever did.

The number one thing that most guys seem to forget is that most girls need their clit stimulated to achieve an orgasm. Holly sets out some easy lessons ... homework has never been so much fun.