Solo sex is a healthy part of everyone’s sex life. People often think it’s only something you’d do if you weren’t getting ‘the real thing’. But solo sex is fabulous in its own right, and can enhance your ability to have better partnered sex.

To work or not to work with a playmate; that is the question! Or is it to play or not play with a work mate? Either way, there are some things to consider as it’s not always all hot times and orgasms, although it can be!

In the swinging scene trust is one of the most important factors for each individual and swinger couple. Our swing lifestyle expert explores the ways trust is built in the swinging scene.

It doesn’t matter what size you are. Full-figured, voluptuous people can be far more luscious than skinny twigs. All that flesh and softness and roundness – just like a juicy peach.

If one partner wants to stop swinging it’s never an easy situation as we all have different libido cycles and life pressures that contribute to our enthusiasm for swinging. Our swing lifestyle expert explores the best way for dealing with it.

Religion has a lot to answer for when it comes to the hang-ups people have around sex, sexuality and relationships. But how valid are some of the things people are taught to believe, and is there an alternate view we can consider?

“Sex is a paradox. It needs the difference between man and woman, yet it reminds them that they are not different at all. In this way pleasure is the world’s great equalizer.”

Well it’s no secret that if you want to guarantee that you won’t get an STD/STI then don’t have sex! But if you're in the swinging scene or adult dating looking for casual sex partners it's important to know the risks so you can play safe.

My advice – get to know your vagina! Whether you’ve got a G or an AFE or XYZ spot, there are undoubtedly good bits that work specifically for you. The important thing is to relax and explore and enjoy your wonderful womanly bits!

This contract is about discussing everything at the start of relationships, rather than when things turn pear-shaped. We often end up investing half of everything we own in our spouse and it's important to understand our partner's expectations.