Being Real

Jacqueline Hellyer, Australian relationship coach, smiling at the camera alongside her website logo

Article originally posted on The Love Life Blog

Our sexuality is one area where many people aren’t open and honest and true to themselves. No matter how much personal development work they’ve done, if they’ve missed out this crucial part of themselves, then they’re never going to be whole and real.

You see, true sexual expression comes from a very deep part of ourselves, it’s probably the part of ourselves that is truer than any other part. Many people think our sexuality is part of our lower, animal side. I beg to disagree. I believe our sexuality is part of our higher human side, along with creativity and art and music and all those attributes of being human that come from higher evolution and bigger brain and more complex and meaningful existence. And just as to tap into and express ourselves in those other areas of humanity, so it’s important that we tap into the realness of ourselves sexually.

Which is tricky in a society that’s so juvenile in its approach to sex – more giggle and snicker than expression and growth.

So if you’re on this journey, you’ve got to get past all the myths and crap in society around sex. Get over the limiting beliefs and lack of permissions, toss out the ‘should’s and ‘shouldn’t’s. Get informed, get creative, and get transformed!

Again tricky in a society which has so little real sex education and inspiring sexual information. So in my little way I try to start the ripples that will turn into waves and turn our society into one where sex has it’s rightful place and people feel and express the love. Getting back to my opening line, I see in the workshops people opening up to possibility and realness. It’s so good. I love my work. I’m a small drop in an ocean of sexual repression and sexual distortion, but every little bit counts. And what counts is you, the change starts with you.

What I love in my work, whether it’s with private clients or in the group workshops, is that people start to tap into their true selves and allow themselves to be who they really are and express themselves honestly and openly.

Ponder deeply on that…then start to express yourself freely. Feel the love, feel the pleasure, live the ecstacy.

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