What to eat for better tasting oral sex

How awesome is oral sex! Honestly! A recently study found women are more likely to orgasm if their sexual encounter includes oral sex. And our sexpert Eva recently wrote about The Health Benefits of Going Down! 

Natural smells and tastes are obviously part of our sexuality but let’s be honest, it doesn’t matter how much we love going down on our partner, their sexy bits don’t taste like a fruit salad. 

But did you know that only 5% of semen is actually sperm. The remaining 95% is comprised of water containing fructose, sodium, and some vitamins and minerals and the taste can vary from bleachy to semi sweet. This is why diet, alcohol and smoking can have such a huge influence on how semen actually tastes. In fact we talked about it briefly in our blog post How to help her love blow jobs as much as you do!

The vagina also has a unique flavour which is sometimes described as fishy, metallic or bitter. Obviously personal hygiene and breathability of underwear can influence the way your vagina tastes but diet can also play a part. 

Whilst many of us will grab a packet of mints before we go to sexy town there are foods which can improve the taste “down there”. And although there are not many scientific studies for what we’re about to reveal, there is a wealth of information on food and how it fuels the body and anecdotal evidence to back it up.

So, what changes can you make to your diet to help make genital secretions and semen more palatable for those up close and personal moments?

How to improve the taste of your semen

Cranberries: If you’re going to order a cocktail make it a cranberry & vodka. This tart fruit actually increases the body’s acidity which helps balance PH levels which in turn will reduce the saltiness of semen.

Celery: The humble celery stick is high in Vitamin C and has a high water content which helps flush away some of the saltiness. And like wheatgrass and parsley, celery also has a high chlorophyll content which is believed to sweeten the taste of semen.

Water: Water purifies you and cleanses your body of toxins so it’s no surprise that a few extra glasses of H2O can help change the taste of your semen.

Cinnamon: Anecdotally people say that cinnamon sweetens the taste of semen and you can also try cardamom, nutmeg, lemon and peppermint.

Fruit: The PH balance of semen is alkaline, so acidic fruits will help it taste sweeter. Pineapple has more acidity that other citrus fruits so it’s usually mentioned as the best option but kiwi fruit, plums, cherries, papaya and blueberries can all help.

Watermelon: Watermelon has the same hydrating effect as celery and it can also make semen taste sweeter. Research suggests that watermelon packs a punch when it comes to citrulline, which is an amino acid that works a little like Viagra. And it also has an added benefit in that it reduces the thickness of the texture of semen making it less gluggy.

How to improve the taste of your vagina

Cranberries: Cranberry juice naturally counters bacteria in the urinary tract system and also keeps PH levels balanced so it’s great for ladies as well as guys.

Celery: Vitamin C is very effective in restoring the ecology of vaginal bacteria and promoting the growth of healthy flora and can definitely reduce any bitter taste your vagina may have.

Yoghurt: Good for your gut and good for your vagina. Yoghurt contains active live cultures which help you maintain a healthy balance of good bacteria in your vagina and neutralise the taste. 

Cinnamon: As an alkaline spice cinnamon neutralises the acidic taste of the vagina and it’s mildly antibiotic properties may help treat yeast infections. 

Fruit: Pineapple and citrus fruits can help maintain the delicate PH balance of the vagina and add sweetness to any sexual fluids. Other fruits which get an honourable mention are strawberries, watermelon and red grapes.

What should you avoid?

Junk food: Anything which is loaded with preservatives and chemicals will contribute to a bacterial imbalance. Ditto for fried and fatty foods. 

Farty foods: If it gives you bad breath or makes you fart then it probably will also negatively impact on your taste. That means garlic, onions, brussels sprouts, cabbage, kale and asparagus. 

Red meat: The rumour is that vegetarians taste better, so you may want to reduce the amount of red meat and fish in your diet as they can make semen taste “buttery”. We’re not exactly sure what this means but it doesn’t sound very palatable. 

Dairy: For men the high bacterial levels in cheese and some other dairy products can create a more salty or bitter flavour. The exception is natural yoghurt. 

Coffee: Semen already has a slightly salty taste and the caffeine in your double shot skim latte will just add to the bitterness. We’re not saying give up coffee, just drink it in moderation. 

Vices: Alcohol & nicotine don’t taste good on your breath and it’s no different when they make their way to your genitals. Reading back through comments on some earlier blog posts there is anecdotal evidence that the tar smoking leaves in your body can infuse both semen and vaginal fluids. And when it comes to drugs you are a product of what you put into your body, so choosing healthier options will ultimately change your body’s output.

There are also drugs on the market which claim they will make your sperm taste better. I’ve not tried them, and don’t know anyone who has, so I can’t comment or recommend. But with so many natural options available I honestly can’t see the point.

And remember what you consume typically stays in your body for 12-24 hours, sometimes longer. So if you adopt a new healthy eating regime give it a few days for the results to kick in.  Your partner and your genitals will thank you.


  • Stalion704 Photo
    More than a month ago

    I never get sick of eating a lovely shaven tight pussy. Breakfast lunch & dinner. But when fish smells and sweaty public hairs involved. I run. Women don't believe how well I eat. And can make them come in min. Love it.

  • Hornman36 Photo
    More than a month ago

    What A great article. I love eating out the ladies.

  • Fitman00
    More than a month ago

    Had a few fishy smells I ran a mile away !

  • Goodcook1957
    More than a month ago

    I went out with a lovely lady who was almost addicted to satay, I could eat her for hours! She tasted so yummy, I think I got addicted to eating her! She loved it!

    • SEQman72 Photo
      More than a month ago

      Chicken or beef satay?

  • peachypussy
    More than a month ago

    A very informative article - I had no previous knowledge of what can be an important aspect of one's sex life.

  • Cooksey
    More than a month ago

    Try pineapple it works wonders for the men women love it

  • DersertRat500
    More than a month ago

    What a great article,

  • Sorr8y
    More than a month ago

    Crush pineapple and lime mix bit sweet and then bit

  • CtownSwingers
    More than a month ago


  • Bianca1979
    More than a month ago

    Often been told I taste good and I eat a good range of fruit so I think that helps :)
    Cleanliness and hygiene are of course always a must!
    Have also found that heavy smokers and drinkers tend to have a more bitter taste

  • Twoforwho
    More than a month ago

    Pineapple. It makes your cum taste sweet.

    • stephen59 Photo
      More than a month ago

      Mum that would be nice

    • Account Closed
      More than a month ago

      I totally now agree 100% about pineapple juice. After trying to convince my Mrs to taste my sperm for over 4 years, I finally convinced her if I drink Pineapple juice for 3 days prior to our session it should taste better than what she has had 4 years ago. I drank juice for 3 days & on Saturday night I just asked her to take it in her mouth & spit into the towel. well to my surprise she swallowed the lot & never gagged a bit or spilt a drop. Thanks Pineapple Juice as we plan on a second helping soon.

  • theonestud Photo
    More than a month ago

    Pineapple and celery are my go to foods before a hookup. Lots of both couple days before helps increase volume of loads also if you drinks lots of water and abstain from masturbation and booze. I've tested this. It works.

  • joncam Photo
    More than a month ago

    Yakult does wonders for semen!

  • pisscum Photo
    More than a month ago

    I don't know. I love the taste of pussy whether its sweet or strongly pungeant. Did I spell that right? lol

  • Willienhilly Photo
    More than a month ago

    I once had a relationship with a working girl who drank loads of pineapple juice and it definitely had a positive affect on the taste of her vagina 10/10 would highly recommend.

  • Leolady727
    More than a month ago

    Apart from one time, I have never found a cunt to be nasty tasting. I don't find garlic or alcohol a turn-off, either. I've never found cum to be particularly nice to swallow but it's usually ok (unless, as I said, my partner has been eating oranges), Smokers are just disgusting - no WAY will I go there!

  • cowgaluvoldrmen
    More than a month ago

    Lmao common sense isn't it ! Keep your bits clean, don't be a grub! Sexiness is from how you smell and keep yourself !
    Pineapple juice is always a popular one
    Can't say I've ever had a complaint haha keep it clean and tadah !

    • DaftVader45 Photo
      More than a month ago

      Might have to sample that sometime ;)

    • Account Closed
      More than a month ago

      Haha I’ve never had any bad reports back !!
      Lol it’s a taste n see for yourself

  • friskypuz
    More than a month ago

    If you want me to swallow keep your cum sweet, fruit juice and white wine are good, while beer and smoking is not good.
    I have been told I taste sweet, I like the mix of both his and my juice when I suck them off his cock...

    • alivehappy
      More than a month ago

      Frisky,reaching for the fruit juice now

  • justforfun558
    More than a month ago

    I have always been told I taste fantastic, but I must say, I do not like the taste of sperm of men who smoke. To me it's very bitter, so I prefer non smokers.

    • Account Closed
      More than a month ago

      I don't like ladies that smoke either

    • Account Closed
      More than a month ago

      I know... well I don't smoke either so I can tell men I prefer a non smoker. I think it goes both ways.

  • iamrunningcat
    More than a month ago

    You should add not to eat seafoods as it make both sex organs odorous, very fishy smell like they got STDs (sexually transmitted diseases). Fishy smell from urine is usually a sign of urinary tract infections or other infections.

  • silversurfer888 Photo
    More than a month ago

    yes I have heard of the Pineapple myth,,& yes ladies say it does taste sweeter,,love watermelon will have too try that.

    • MissChief66
      More than a month ago

      I can honestly say...that pineapple and/or pineapple juice in a sexy relationship is an absolute must! Makes for the best tasting jizz!! I eat lots of fruit including watermelon on a daily basis and have been told that my pussy juices taste sooooo good! ??

  • Leolady727
    More than a month ago

    I used to find that, if my ex had been eating oranges, his cum was very bitter-tasting!

    • Rick05 Photo
      More than a month ago

      this article is very good.....and the opinion too....mmm i ned eat oranges and pinnaple...i like garlic in the food....but no good for sex....hehehe

  • TimeToLive351 Photo
    More than a month ago

    Great article. I was told that drinking pineapple juice would sweetenmy semen and make it less bitter. I tested this with my then girlfriend doing with and without pineapple juice tests and found the pineapple juice really did make a very noticeable improvement in the taste of my semen. But we found I had to drink 1- 2 glasses at less 12-24 hours prior to oral sex to get the benefit. Anything less than 12 hours didn't get a good result. It was a bit pf a labor of love......but well worth it.

    • qick-e
      More than a month ago

      best is the mixture of both , eating a pussy once i have cum in it , the taste is so yummy , and tongue kissing , the taste is great

    • ForePlaay69 Photo
      More than a month ago

      Great article- fantastic research for us all.
      Thanks for your efforts to enhance our pleasure.

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