Reading erotica alone or together will give you insights into what you and your partner like. Then you can experiment with adding elements to your own sex play.

You might not be quite sure where it is, but you’ve probably heard of the G-spot. Are you aware that there are other ‘spots’ in the vagina too? Every woman is different, so get to know your or your partner’s vagina well.

When your vagina is relaxed and receptive it becomes the most amazingly sensitive organ, capable of experiencing subtle energies and generating beautifully exquisite sensations.

The human body is a sexual pleasure machine. Unfortunately, most people don’t realise what women’s sexual potential is. Throw away the limiting beliefs and open yourself up to your glorious potential!

Our five senses of sight, sound, smell, taste and touch are wonderful tools to explore sensuality and eroticism. Here are some suggestions to inspire you in your own sensual adventures.

Do you love unconditionally, or are there conditions to your love? The inability to validate yourself creates a need to have the other validate you, to make you feel ok about yourself and your own values, beliefs and world view.

Becoming a sensual man is not about becoming an insipid new age guy. To be truly sensual, a man needs to be strong, he needs to be able to hold his woman with exquisite tenderness and take her to magical places.

Fortunately this big brain of ours has a dual function - not only has it necessitated us to have good sex, it has also equipped us to have good sex. Our brain capacity allows us to plan and fantasize and be creative - all required for good sex!

So many women hold themselves back from experiencing pleasure. So many women hold back from allowing themselves the indulgence of letting their partner give them that pleasure.

Embrace the sensual and you’ll connect with your body at a deep level and increase your energy, both of which will heighten your desire for sex and your enjoyment of it.