So many of us are plagued by shame and guilt and have a seemingly endless list. But imagine accepting and loving yourself completely! Read our guide on how to let go of shame - both in and outside the bedroom.

How can you set the sex-magic scene for your partner or exciting new hook-up, before you’ve even physically touched them? Get inside their head - fantasising about a pleasurable experience is a beautiful mindfuck.

Should you have sex with an ex when it can lead to yet more heartbreak, confusion, despair and extreme self-loathing. Researchers looks at why we do it and if it’s really as harmful as our best friend will tell us.

COVID-19 has sparked a sex toy boom and we’re told to masturbate for our sexual and emotional health. But what about couples coping with working from home and home schooling during lockdown. How do you keep the love and lust alive?

Make love to my mind. What women want is a man who can excite them mentally as well as physically so our sexpert shares why conversation is the best kind of foreplay.

There’s a new sex/dating concept called the “manfunnel” which might well change your partner-hunting approach in the digital age.

Don’t wait until the new year to hit the “refresh” button and make a clean start. Adopting healthier sex habits will lead to greater sexual satisfaction and performance, well-being and happiness.

Is lust really the first rung on the ladder of love? Is thrilling sexual attraction enough to sustain a relationship? Watch for these sexual incompatibility pitfalls if you want your relationship to survive beyond the lust stage.

Why do we so often put sex and romance at the bottom of the list? Our sexpert shares her top 5 power seduction moves to bringing your sexy back and emerging a winner in the seduction stakes.

Regardless of your relationship status, indisputable truths apply when it comes to maintaining hot sex and love affairs. Here are my 5 tips for living a more satisfying, orgasmic life.